calmforclutter article july
calmforclutter article july

60 Things to Throw Away Right Now

Summer is in full swing and it’s too hot to go outside. Why not take some time to freshen up your living space. Here’s a guide to quickly declutter every space of your home!

In the Kitchen

  • Expired spices and condiments
  • Containers with missing lids
  • Lids with missing containers
  • Chipped, stained, or faded mugs and plates
  • Old takeout menus, utensils, and condiment packets

In the Bathroom

  • Expired skincare and makeup (makeup generally has a shelf life of one year)
  • Dried-up nail polish
  • Empty bottles
  • Broken and stretched out hair ties 
  • Old toothbrushes

In the Bedroom

  • Worn out socks with holes or socks with no matches
  • Old or unread books
  • Old or broken jewelry
  • Old bedding or mismatched sheets
  • Flat or stained pillows

In the Closet

  • Shoes that hurt your feet
  • Clothes that no longer fit or haven’t been worn in a year
  • Bags, scarves, and accessories you forgot you had
  • Old belts that are worn, don’t fit, or are out of style
  • Clothes that need repairs (but you never fix them)

In the Living Room

  • DVDs/ CDs you never watch or listen to
  • Random cables you don’t use
  • Old magazines and newspapers
  • Board games or puzzles with missing pieces
  • Throw blanks that have seen better days

In the Kids’ Room/ Playroom

  • Clothes that no longer fit or are stained
  • Broken toys or toys with missing pieces
  • School papers you no longer need
  • Dried-out markers and art supplies
  • Small toys that come with fast food meals or party favors

In the Office/ Desk Area

  • Pens and office supplies that don’t work
  • Old paperwork or documents
  • Expired coupons
  • Outdates receipts and bills that have already been paid (remember, most bills are accessible online!)
  • Mystery keys you don’t know what they open

Around the House

  • Old greeting cards 
  • Freebies/ promotional items you don’t use
  • Half-used candles with no scent left
  • Duplicates of items you don’t need
  • Empty gift bags you never use

Garage, Storage, and Junk Drawer

  • Old holiday decorations you don’t use
  • Dead batteries
  • Rusty tools
  • Expired cleaning products
  • Anything “just in case” that hasn’t been touched in years 

Digital Clutter

  • Old screenshots and duplicate/ blurry photos
  • Unused apps taking up space
  • Hundreds of unread emails
  • Outdated files
  • Subscriptions you forgot about

Sentimental Clutter

  • Unused wedding favors
  • Old textbooks from school
  • Dried flowers from years ago
  • Unwanted gifts you’re keeping out of guilt
  • That one project you swear you’ll finish but never do

Mental Clutter (Let it go!)

  • Guilt over getting rid of things
  • Unfinished projects that stress you out
  • Toxic social media accounts
  • Worrying about what people think
  • The idea that decluttering must be perfect
Emily Grindell
Emily Grindell

Jul 30, 2025 • 2 mins read